Admitting you were wrong

Download the SAFM radio broadcast from 16 September 2013 done by Tamarin Epstein “Admitting you are wrong – is it a difficult thing to do and how do you get your life on track afterwards”

Positive Psychology, For real?

By Esther van der Walt, Clinical Psychologist at PsychMatters Family Therapy Centre During my formal psychology training I had to sit through a module of Positive Psychology. At the time I preferred to see myself as an emo; a real humanities student struggling through...