Goal Setting and Study Skills

Goal Setting and Study Skills

4 Hours long, starting at 9AM The objectives of the workshop will be To raise awareness of the range of skills involved in studying To help students identify which learning style suits them best To reflect and evaluate methods that they currently utilizing To help...
Living Legend Teen Empowerment

Living Legend Teen Empowerment

TEEN LIVING LEGEND MPOWERU WORKSHOP (TBA) A LIVING LEGEND: AN INSPIRATIONAL & EXTRAORDINARY HUMAN BEING LIVING LIFE WITH PURPOSE. When last has your teen paid attention to the choices he or she makes or how they listen? Self-awareness is the 1st step towards...
Calm Kids Workshop

Calm Kids Workshop

Are YOU? At your wits end to help your child? Working during the holidays? Staying in JHB for the holidays? Need to keep the kids occupied & empower them to learn mindful skills? Need something fun & therapeutic for the kids to do? Just need some “Sanity...
Mindfulness Workshop

Mindfulness Workshop

Stressed? Overwhelmed?? ANXIOUS??? PsychMatters is proud to present a MINDFULNESS WORKSHOP ‘The ability to be gently fully present… for ultimate well being…’ 8 weeks practical group sessions focused on: Stress Anxiety Physical pain Distressing...