How Hatred only Hurts You

How Hatred only Hurts You

By Joanna Kleovoulou, Clinical Psychologist, Founder and Director of PsychMatters Centre “Holding on to Hate is like letting someone live rent-free in your mind” Many of us associate the month of February with love, adoration and friendship, with...

I’m fat because I’m depressed

Decoding the relationship between depression and weight gain. By Natasha Liviero, Weighless Magazine, Contribution by Joanna Kleovoulou, Clinical Psychologist from PsychMatters Centre The relationship between weight gain and depression is a complicated one. Many...
PTSD – What is it?

PTSD – What is it?

By Sheethal Behari, Clinical Psychologist The festive season has come and gone. For many it is a time for being with family and friends, for winding down from a year of work and stress, for relaxing and enjoying everyday pleasures. However for some the festive season...