by Sandra Martins | Sep 9, 2012 | Newsletters
By Joanna Kleovoulou, Clinical Psychologist Discovering what you really want in life, or how indeed to achieve it, is not always easy. It may even evade you. As the year sets in to the next half, dreams and goals have been put aside in order to just get through the...
by Sandra Martins | Sep 1, 2012 | Newsletters
By Chael Nel, Clinical Psychologist In relationships, when couples say they can’t understand why their partners think in a specific way, they often refer to the fact that they disagree with how their partners think. ‘Disagreeing’ and ‘Misunderstanding’ are two...
by Sandra Martins | Aug 10, 2012 | Newsletters
By Tamarin Epstein, Educational Psychologist, PsychMatters We all suffer disappointment, at various times in our lives. How we cope with these experiences depends not only on the nature of the event, but also on our psychology. Psychological factors include our...
by Sandra Martins | Jul 10, 2012 | Newsletters
By Joanna Kleovoulou, Clinical Psychologist Be it Mother’s Day in a few days, or your birthday pending, or perhaps no specific celebration, but just someone giving you a nice compliment. How easy and open are you to receiving? Think back on a time someone gave...
by Sandra Martins | Apr 10, 2012 | Newsletters
by Sandra Roberts, Edu-Feedback Play Attention Practitioner and Registered Counsellor “I am the dreamy kid sitting in a quiet corner of the classroom. This is the kid whose mind wandered off between steps three and six of the maths lesson. I am also the one whose...
by Sandra Martins | Mar 10, 2012 | Newsletters
By Joanna Kleovoulou, Clinical Psychologist How many of you including myself, have heard yourselves postponing your sense of happiness, contentment and joy to a time when you would have achieved your next goal, reached your ideal weight, got your dream job, or got...